List of Connection Practices
Connection Practice > Affirmation, Bornless Ritual, Cocooning, Detachment, Fasting, Flow Purification, Holotropic Breathwork, Hypnotism, Hypoventilation, Magic, Meditation, Mindfulness, Mysticism of the Historical Event, Power Quest, Receptive Seeking, Relaxation, Spirit Canoe, The Method of the Lamp, Vajra Breath, Vision Quest, Visualization, Wicca, Writing, Yoga, Zazen
Emotional Amelioration involves identifying the source of, and releasing, negative emotions built up as a consequence Toxic Socialization.
"We assert that the divine spark in man being one and identical in its essence with the Universal Spirit, our "spiritual Self" is practically omniscient, but that it cannot manifest its knowledge owing to the impediments of matter. Now the more these impediments are removed, in other words, the more the physical body is paralyzed, as to its own independent activity and consciousness, as in deep sleep or deep trance, or, again, in illness, the more fully can the inner Self manifest on this plane." 
- Sosteric, Mike & Ratkovic, Gina. Lightning Path Workbook Three - Connection. Vol. 3. Lightning Path Workbook Series. St. Albert, Alberta: Lightning Path Press, 2017. https://press.lightningpath.org/product/the-lightning-path-book-three-connection/.
- Blavatsky, H. P. The Key to Theosophy: A Clear Exposition Based on the Wisdom Religion of All Ages. Theosophical University Press, 1889.