From The SpiritWiki

Systematic relaxation of the body in safe environments is Connection Techniqueand an important component of all Connection Practice.

List of Connection Techniques

Connection Technique > Autogenic Training, Bornless Ritual, Breathing, Caloric Reduction, Connection Affirmation, Connection Visualization, Dance, Deprivation, Detachment, Drumming, Fasting, Graduation Invocation, Holotropic Breathwork, Hypnotism, Hypoventilation, Intent, Japam, Meditation, Mindfulness, Mysticism of the Historical Event, Poetry, Power Quest, Receptive Seeking, Relaxation, Spirit Canoe, The Method of the Lamp, The Way of the Hollow Bone, Thought Control, Vajra Breath, Vision Quest, Writing, Yoga, Zazen


Dossey reports the case study of women who, after practicing relaxation techniques, is able to achieve Connection and is subsequently able to self-diagnose overian cysts.[1]


  1. Dossey. Recovering the Soul: A Scientific and Spiritual Search. Toronto: Bantam Books, 1989.p. 20.