Systematic relaxation of the body in safe environments is Connection Techniqueand an important component of all Connection Practice.
List of Connection Techniques
Connection Technique > Affirmation, Autogenic Training, Biofeedback, Bornless Ritual, Breathing, Caloric Reduction, Cocooning, Connection Affirmation, Connection Visualization, Dance, Deprivation, Detachment, Drumming, Fasting, Flow Control, Flow Purification, Graduation Invocation, Holotropic Breathwork, Hypoventilation, Intent, Intent to Connect, Japam, Mantra, Meditation, Mindfulness, Mysticism of the Historical Event, Poetry, Power Quest, Receptive Seeking, Relaxation, Sensory Deprivation, Spirit Canoe, The Method of the Lamp, The Way of the Hollow Bone, Thought Control, Vajra Breath, Vision Quest, Visualization, Writing, Zazen
Dossey reports the case study of women who, after practicing relaxation techniques, is able to achieve Connection and is subsequently able to self-diagnose overian cysts.
- ↑ Dossey. Recovering the Soul: A Scientific and Spiritual Search. Toronto: Bantam Books, 1989.p. 20.