List of Connection Techniques
Connection Technique > Bornless Ritual, Breathing, Caloric Reduction, Connection Affirmation, Connection Visualization, Dance, Deprivation, Detachment, Drumming, Fasting, Graduation Invocation, Holotropic Breathwork, Hypnotism, Hypoventilation, Intent, Japam, Meditation, Mindfulness, Mysticism of the Historical Event, Poetry, Power Quest, Receptive Seeking, Relaxation, Spirit Canoe, The Method of the Lamp, The Way of the Hollow Bone, Thought Control, Vajra Breath, Vision Quest, Writing, Yoga, Zazen
"The spiritual aspirant should not take much food at night. At first take three-fourths of your usual diet. Then reduce the quantity to half. In the beginning you may feel some weakness of the body. But the* body will be all right after some time, and will remain active and in perfect condition."
- Brahmananda, Swami. Spiritual Teachings of Swami Brahmananda. 2nd ed. Mylapor, Madras: Sri Ramakrishna Math, 1933. p. 7.