Affirmation of Self

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An Affirmation of Self (AOS) is an affirmation of the power, light, and divinity of your own Highest Self. Use an AOS to help "cleanse the wounds" (WORKBOOK2), identify with, and reassert connection to your HS

Notes

The LP Affirmation of Self

I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected. I am beautiful. I am strong.

I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected. I am beautiful. I am strong.

I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected. I am beautiful. I am strong.

I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected. I am beautiful. I am strong.

Ideally, do this on long nature walks, while meditating quietly with music and candles, or in a hot bath with a relaxing glass of chamomile tea.

When to use

  1. prophylactically, on nature walks, before meditation, or whenever you are in a somewhat connected state.
  2. when you are injured (i.e., when somebody engages in a psychological, emotional, or spiritual assault).
  3. when you are “triggered” or when you mind is “spiraling” out of control and you are drowning in toxic thought.


Further Reading

Sosteric, Mike and Ratkovic, Gina (2019,BOOK2). Lightning Path Workbook Two: Healing. Lightning Path Press. [1]

Lightning Path Healing Tools


Spiritwiki References