Thought Control

Thought Control is a Connection Technique that involves learning to control your thoughts so they don't run away from you while engaged in Connection Practice

List of Connection Techniques

Connection Technique > Affirmation, Affirmation of Connection, Autogenic Training, Biofeedback, Bornless Ritual, Breathing, Caloric Reduction, Cocooning, Connection Visualization, Dance, Deprivation, Detachment, Dhikr, Drumming, Fasting, Flow Control, Flow Purification, Graduation Invocation, Holotropic Breathwork, Hypnotism, Hypoventilation, Intent, Intent to Connect, Japam, Mantra, Meditation, Mindfulness, Mysticism of the Historical Event, Poetry, Power Quest, Receptive Seeking, Relaxation, Sensory Deprivation, Spirit Canoe, The Method of the Lamp, The Way of the Hollow Bone, Thought Control, Vajra Breath, Vision Quest, Visualization, Writing, Zazen

Notes

Connection increases the flow of Consciousness into the Physical Unit. This increase enhances the perceived "reality" of ideas that may be contained in mind. Because of the Indoctrination associated with Toxic Socialization, some of these ideas may undermine the Bodily Ego and cause anxiety, fear, hatred, and paranoia, and may Disconnection and various forms of Connection Pathology.

Ideas that cause undermine the Bodily Ego and cause Disconnection are referred to as Wrong Thought. In order to maintain a healthy Bodily Ego, and in order to achieve Connection, one must establish Right Thought.

Part of the process of establishing right thought involves controlling and rejecting Wrong Thought.

Note that mindfulness is a component of thought control. In order to control your thoughts, you must be aware of the thoughts you are having.