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The book '''The Yoga Sastra of Hemacandra'''<ref>Quarnstrom, Olle, trans. The YogaSastra of Hemacandra: A Twelfth Century Handbook on Svetambara Jainism. Cambridge: Harvard University, 2002.</ref> is a [[Connection Manual]]//[[Alignment Manual]] in the Jainist tradition. The book provides guidance on [[Alignment]] as well as basic yogic instruction on breath, visualization, posters, etc., all designed to facilitate [[connection]].   
The book '''The Yoga Sastra of Hemacandra'''<ref>Quarnstrom, Olle, trans. The YogaSastra of Hemacandra: A Twelfth Century Handbook on Svetambara Jainism. Cambridge: Harvard University, 2002.</ref> is a [[Connection Manual]]//[[Alignment Manual]] in the Jainist tradition. The book provides guidance on [[Alignment]] as well as basic yogic instruction on breath, visualization, postures, etc., all designed to facilitate [[connection]].   
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==Notes==
==Notes==
There is useful information in the text, but much is clouded by culture, language, and superstition.


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Revision as of 17:30, 29 June 2022

Yoga Sastra of Hemacandra

The book The Yoga Sastra of Hemacandra[1] is a Connection Manual//Alignment Manual in the Jainist tradition. The book provides guidance on Alignment as well as basic yogic instruction on breath, visualization, postures, etc., all designed to facilitate connection.

Examples

Notes

There is useful information in the text, but much is clouded by culture, language, and superstition.

Citation and Legal

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Footnotes

  1. Quarnstrom, Olle, trans. The YogaSastra of Hemacandra: A Twelfth Century Handbook on Svetambara Jainism. Cambridge: Harvard University, 2002.