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Trauma-Focused Therapy

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Trauma-Focused Therapy

Trauma-Focused Therapy is an approach to therapy that recognizes and emphasizes how traumatic experiences in our life impact our psychological, behavioral, emotional, physical, and spiritual well-being.

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Trauma-focused explores and uncovers infant, childhood, adolescent, and adult experiences,linking these to various emotional and psychological sequelea.

The purpose of trauma-focused therapy is to help people confront and resolve trauma, and to offer skills and strategies to assist understanding, coping with, and processing emotions and memories linked The end is to enable healthier, more adaptive meaning thoughts, emotions, and behaviours.