Vajra Breath

• Connection
  • Physical Unit
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  • Healing
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  • The Work
  • The System
• Connection Framework
  • Awakening
    • Water Glass Metaphor
  • Accountability
  • Atonement
  • Alignment
    • Alignment Rule Set
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    • Creation Template
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• Connection Outcome
• Connection Pathology
  • Double N Mysticism
  • Flooding
  • Egoic Bloating
  • Egoic Explosion
  • Egoic Deflation
  • Egoic Collapse

Vajra Breath is a Connection Practice specifically designed to awaken kundalini energies. To practice, inhale a deep breath and visualize white lightning coming into you with that breath. Hold the breath and the bright white light in your mind for a few moments. Finally, exhale and visualize a bright red light glowing and growing and expanding out from your body. For best effect, do this visualization repeatedly throughout your day, when sitting, at a traffic light, while walking, etc.

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Notes

The word Sanskrit word 'vajra'(वज्र) means thunderbolt (i.e., lightning)

You can do this visualization when you walk, or sit.

Footnotes

References