Holotropic States

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Holotropic States is a term coined by Stanislav Grof to refer to what on the LP we might call states of connection.

List of Terms Used by Stanislav Grof

Holotropic States

Syncretic Terms

Connection Experience > Exceptional Human Experience, Holotropic States, Mystical Experience, Pure Consciousness Event, Religious Experience, Spiritual Experience, Spiritually Transformative Experience, Transcendental Experience

Related LP Terms

Grof, Stanislav >

Non-LP Related Terms

Grof, Stanislav >


Notes

"Holotropic states are characterized by a specific transformation of consciousness associated with dramatic perceptual changes in all sensory areas, intense and often unusual emotions, and profound alterations in the thought processes....We are experiencing invasion of other dimensions of existence that can be very intense and even overwhelming. However, at the same time, we typically remain fully oriented and do not completely lose touch with everyday reality." [1]

"Extraordinary changes in sensory perception represent a very important and characteristic aspect of holotropic states. Our visual perception of the external world is usually significantly illusively transformed and when we close our eyes, we can be flooded with images drawn from our personal history and from the individual and collective unconscious. We can also have visions portraying various aspects of nature, of the cosmos, or of the mythological realms. This can be accompanied by a wide range of experiences engaging other senses – various sounds, physical sensations, smells, and tastes." [2]

"The emotions associated with holotropic states cover a very broad spectrum that extends far beyond the limits of our everyday experience. They range from feelings of ecstatic rapture, heavenly bliss, and “peace that passes all understanding” to episodes of abysmal terror, murderous anger, utter despair, consuming guilt, and other forms of unimaginable emotional suffering that matches the descriptions of the tortures of hell in the great religions of the world." [3]

"The content of holotropic states is often spiritual or mystical. We can experience sequences of psychological death and rebirth and a broad spectrum of transpersonal phenomena, such as feelings of oneness with other people, nature, the universe, and God. We might uncover what seem to be memories from other incarnations, encounter powerful archetypal beings, communicate with discarnate entities, and visit numerous mythological landscapes. Holotropic experiences of this kind are the main source of cosmologies, mythologies, philosophies, and religious systems describing the spiritual nature of the cosmos and of existence. They are the key for understanding the ritual and spiritual life of humanity from shamanism and sacred ceremonies of aboriginal tribes to the great religions of the world." [4]

"A particularly interesting aspect of holotropic states is their effect on thought processes. The intellect is not impaired, but functions in a way that is significantly different from its everyday mode of operation. While we might not be able to rely on our judgment in ordinary practical matters, we can be literally flooded with remarkable information on a variety of subjects. We can reach profound psychological insights concerning our personal history, unconscious dynamics, emotional difficulties, and interpersonal problems. We can also experience extraordinary revelations concerning various aspects of nature and the cosmos that by far transcend our educational and intellectual background. However, by far the most interesting insights that become available in holotropic states revolve around philosophical, metaphysical, and spiritual issues."[5]

'Inner Radar

Holotropic states tend to engage some- thing like an “inner radar”, bringing into consciousness automatically the contents from the unconscious that have the strongest emotional charge, are most psychodynamically relevant at the time, and are available for processing at that particular time. This represents a great advantage in comparison with verbal psychotherapy, where the client presents a broad array of information of various kind and the therapist has to decide what is important, what is irrelevant, where the client is blocking, etc...The phenomena originating in these deep recesses of the psyche were well-known to ancient and pre-industrial cultures of all ages and greatly honored by them. In the Western world they have been erroneously attributed to pathology of unknown origin and considered to be meaningless and erratic products of cerebral dysfunction."[6]

Footnotes

  1. Grof, Stanislav. “Psychology For the Future: Lessons from Modern Consciousness Research.” Spirituality Studies 2, no. 1 (2016): 3–36. p. 4. https://www.spirituality-studies.org/dp-volume2-issue1-spring2016/#2
  2. Grof, Stanislav. “Psychology For the Future: Lessons from Modern Consciousness Research.” Spirituality Studies 2, no. 1 (2016): 3–36. p. 4
  3. Grof, Stanislav. “Psychology For the Future: Lessons from Modern Consciousness Research.” Spirituality Studies 2, no. 1 (2016): 3–36. p. 4-5
  4. Grof, Stanislav. “Psychology For the Future: Lessons from Modern Consciousness Research.” Spirituality Studies 2, no. 1 (2016): 3–36. p. 5
  5. Grof, Stanislav. “Psychology For the Future: Lessons from Modern Consciousness Research.” Spirituality Studies 2, no. 1 (2016): 3–36. p. 4-5
  6. Grof, Stanislav. “Psychology For the Future: Lessons from Modern Consciousness Research.” Spirituality Studies 2, no. 1 (2016): 3–36. p. 13-14. https://www.spirituality-studies.org/dp-volume2-issue1-spring2016/#2