Mental Purification
Mental Purification (a.k.a. Mental Sanitation) is a process of identifying and clearning out thoughts and concepts that disempower and disconnect.[1]
List of Connection Practices
Related Terms
Notes
"Mental purification is a complicated process, but it basically comes down to being mindful of your thoughts and feelings, being attentive to the thoughts that affect your feelings in a negative way, and being active in trying to replace those thoughts that diminish you. If you have an awakening experience and then a couple days later you are feeling slightly depressed, or are dealing with thoughts of self-doubt, pay attention to what you are thinking. Write your thoughts down. Once you have identified self-limiting, negative thoughts and images, you can work to clear the self-limiting ideas and archetypes with more empowering and expansive ones. "[2]
Footnotes
- ↑ Sosteric. Rocket Scientists’ Guide to Authentic Spirituality. St. Albert, Alberta: Lightning Path Press, Unpublished Draft. https://amzn.to/2Vnr4L4.
- ↑ Rocket Scientists’ Guide to Authentic Spirituality. St. Albert, Alberta: Lightning Path Press, 2019 https://press.lightningpath.org/product/rocket-scientists-guide-authentic-spirituality/.