Affirmation of Self: Difference between revisions
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An '''Affirmation of Self''' (AOS) is an affirmation of the power, light, and divinity of your own [[Highest Self]]. Use an AOS to help | An '''Affirmation of Self''' (AOS) is an affirmation of the power, light, and divinity of your own [[Highest Self]]. Use an AOS to help cleanse [[Psychic Wounds]], and identify with, and reassert connection to your [[Highest Self|HS]] | ||
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== | ==Example== | ||
The LP Affirmation of Self | The LP Affirmation of Self | ||
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# when you are “triggered” or when you mind is “spiraling” out of control and you are drowning in toxic thought. | # when you are “triggered” or when you mind is “spiraling” out of control and you are drowning in toxic thought. | ||
==Notes== | |||
An Affirmation of Self is the equivalent of a disinfectant swap. It's not going to help much with deeper wounds. | |||
==Further Reading== | ==Further Reading== | ||
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Revision as of 14:46, 15 October 2019
An Affirmation of Self (AOS) is an affirmation of the power, light, and divinity of your own Highest Self. Use an AOS to help cleanse Psychic Wounds, and identify with, and reassert connection to your HS
Example
The LP Affirmation of Self
I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected. I am beautiful. I am strong.
I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected. I am beautiful. I am strong.
I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected. I am beautiful. I am strong.
I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected. I am beautiful. I am strong.
Ideally, do this on long nature walks, while meditating quietly with music and candles, or in a hot bath with a relaxing glass of chamomile tea.
When to use
- prophylactically, on nature walks, before meditation, or whenever you are in a somewhat connected state.
- when you are injured (i.e., when somebody engages in a psychological, emotional, or spiritual assault).
- when you are “triggered” or when you mind is “spiraling” out of control and you are drowning in toxic thought.
Notes
An Affirmation of Self is the equivalent of a disinfectant swap. It's not going to help much with deeper wounds.
Further Reading
Lightning Path Workbook Two: Healing. Lightning Path Press. https://www.patreon.com/posts/lp-workbooks-and-91290808
Footnotes
