Difference between revisions of "Yoga"

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'''Yoga''' is '''the process of linking onseself with the [[Supreme]]''' (Baghavad-Gita) and is thus an example [[Authentic Spirituality]], and a classic Authentic [[Spiritual Path]]. BHGVG 6.3 explains the path of yoga as a ladder that starts at the "lowest material condition" and ascends up to perfect [[Self-Realization]].  
<blockquote class="definition">'''Yoga''' (Sanskrit योग, lit. union) is a Vedic [[Connection Technique]] designed to faciltiate [[Connection]], a.k.a[[Union]].  
According to the BHGVG there are three steps on the ladder, these being [[Jnana Yoga]], [[Dhyana Yoga]] and [[Bhakti Yoga]]. The first step on the ladder is termed the [[Yogaruruksu]] while the highest rung is known as [[Yogarudha]] (BHGVG).
</blockquote>


According to BHGVG 6.3 the [http://sanskritdictionary.org/aruruksoh ārurukṣoḥyogic] (yogic newbie) begins with [[Karmic Work]] while the individual who has attained tasyaiva (his certainty, i.e. an individual totally identified and convinced of his/her unity of, and identity with, [[Atman]]). Such an individual has necessarily given up worldly/[[venal]] activities and is devoted exclusively to the service of [[Consciousness]].
==List of Connection Techniques==
[[Connection Technique]] > {{#ask:[[Is a::Connection Technique]]}}


==Notes==


==References==
The goal of yoga is to  move beyond [[Maya]] and " wake up into a higher mode of knowing in which the unity of life is apprehended directly."<ref>Easwaran, Eknath, trans. The Upanishads: Introduced and Translated by Eknath Easwaran. Berkeley, California: Nilgiri Press, 1987. p. 30.</ref>


{{template:bhagavad-gita}} http://www.vedabase.net/bg/6/3/en Verse 6.3
<blockquote>In this state we realize that we are not a physical creature but the Atman, the Self, and thus not separate from God. We see the world not as pieces but whole, and we see that whole as a manifestation of God. Once identified with the Self, we know that although the body will die,  we  will not die; our awareness of this identity is not ruptured by the death of the physical body. Thus we have realized the essential immortality which is the birthright of every human being. To such a person, the Gita says, death is no more traumatic than taking off an old coat (2:22)<ref>Easwaran, Eknath, trans. The Upanishads: Introduced and Translated by Eknath Easwaran. Berkeley, California: Nilgiri Press, 1987. p. 30.</ref>
</blockquote>


[[Hatha Yoga]] conceives of the [[Physical Unit]] as composed of five koshas (Sanskrit कोश, lit. ''pocket''), these being


[[category:terms]]
: annamaya (Sanskrit अन्नमय, lit. filled with food) kosha (pocket) -> pocket filled with food -> physical body
[[category:lightningpath]]
: manomaya kosha (Sanskrit, मनोमय, lit. filled with ideas) kosha  -> pocket filled with mind -> mind body
[[category:hinduism]]
: pranamaya kosha (Sanskrit, प्राणमय, lit. filled with [[prana]]) kosha  -> pocket filled with prana -> energy body
: vijnanamaya kosha (Sanskrit, विज्ञानमय, lit. filled with Ideas) kosha  -> pocket filled with [Consciousness]]
: anandamaya kosha - (Sanskrit, आनन्दमय, lit. filled with Bliss) kosha -> pocket filled with [[Realization]] -> Bliss arising out of [[Realization]]  (Saraswati, 2017)
 
Yoga involves the healing, protection, and perfection of each of the "five pockets" so that [[Consciousness]] may fully "seat" in the vessel (i.e. so the [[Physical Unit]] can contain higher levels of [[Consciousness]] (higher CQ), and achieve full [[Realization]]. An individual can work on any individual kosha at any given time, though for best results (i.e. results not characterized by intermittent, transitory, and/or shaky connection experiences), you must realize that full [[Realization]] depends, like a modern skyscraper depends on its concrete foundation, on perfection of the koshas below. For example, as any starving person will tell you, your mind won't work properly if the body is not healthy and filled with food. Neither will you achieve a healthy energy body without first establishing, in your mind, the right ideas (i.e. [[Right Thought]]). Similarly, your body cannot contain the highest levels of [[Consciousness]] unless the energy body is healthy and energized.
 
Kosha is often translated into English as "body." Thus, in the west, yoga refers to the perfection of the five bodies. In my opinion, this is an inappropriate and misleading translation. Much better to translate kosha as pocket, and leave it at that.
 
As commercialized in the West, yoga is focused mostly on the physical and, to a lesser extent, mental pockets. This is not necessarily a bad thing since perfection of the physical pocket and mental pocket are precursors to perfection of the higher pockets.
 
There are many "schools" of yoga. Each of these schools is focused on the same end goal (i.e. [[Connection]]), but each have different emphasis. Schools include:
 
: [[Hatha Yoga]] : From annamaya to pranamaya to manomaya
: [[Raja Yoga]] : From manomaya to vijnanamaya
: [[Kriya Yoga]] : From vijnanamaya to anandamaya.
 
 
{{endstuff}}
 
[[category:terms]][[category:lightningpath]]
[[category:hinduism]][[Is a::Connection Technique| ]]

Revision as of 15:49, 12 November 2021

Yoga (Sanskrit योग, lit. union) is a Vedic Connection Technique designed to faciltiate Connection, a.k.a. Union.

List of Connection Techniques

Connection Technique > Affirmation, Affirmation of Connection, Autogenic Training, Biofeedback, Bornless Ritual, Breathing, Caloric Reduction, Cocooning, Connection Visualization, Dance, Deprivation, Detachment, Dhikr, Drumming, Fasting, Flow Control, Flow Purification, Graduation Invocation, Holotropic Breathwork, Hypnotism, Hypoventilation, Intent, Intent to Connect, Japam, Mantra, Meditation, Mindfulness, Mysticism of the Historical Event, Poetry, Power Quest, Receptive Seeking, Relaxation, Sensory Deprivation, Spirit Canoe, The Method of the Lamp, The Way of the Hollow Bone, Thought Control, Vajra Breath, Vision Quest, Visualization, Writing, Zazen

Notes

The goal of yoga is to move beyond Maya and " wake up into a higher mode of knowing in which the unity of life is apprehended directly."[1]

In this state we realize that we are not a physical creature but the Atman, the Self, and thus not separate from God. We see the world not as pieces but whole, and we see that whole as a manifestation of God. Once identified with the Self, we know that although the body will die, we will not die; our awareness of this identity is not ruptured by the death of the physical body. Thus we have realized the essential immortality which is the birthright of every human being. To such a person, the Gita says, death is no more traumatic than taking off an old coat (2:22)[2]

Hatha Yoga conceives of the Physical Unit as composed of five koshas (Sanskrit कोश, lit. pocket), these being

annamaya (Sanskrit अन्नमय, lit. filled with food) kosha (pocket) -> pocket filled with food -> physical body
manomaya kosha (Sanskrit, मनोमय, lit. filled with ideas) kosha -> pocket filled with mind -> mind body
pranamaya kosha (Sanskrit, प्राणमय, lit. filled with prana) kosha -> pocket filled with prana -> energy body
vijnanamaya kosha (Sanskrit, विज्ञानमय, lit. filled with Ideas) kosha -> pocket filled with [Consciousness]]
anandamaya kosha - (Sanskrit, आनन्दमय, lit. filled with Bliss) kosha -> pocket filled with Realization -> Bliss arising out of Realization (Saraswati, 2017)

Yoga involves the healing, protection, and perfection of each of the "five pockets" so that Consciousness may fully "seat" in the vessel (i.e. so the Physical Unit can contain higher levels of Consciousness (higher CQ), and achieve full Realization. An individual can work on any individual kosha at any given time, though for best results (i.e. results not characterized by intermittent, transitory, and/or shaky connection experiences), you must realize that full Realization depends, like a modern skyscraper depends on its concrete foundation, on perfection of the koshas below. For example, as any starving person will tell you, your mind won't work properly if the body is not healthy and filled with food. Neither will you achieve a healthy energy body without first establishing, in your mind, the right ideas (i.e. Right Thought). Similarly, your body cannot contain the highest levels of Consciousness unless the energy body is healthy and energized.

Kosha is often translated into English as "body." Thus, in the west, yoga refers to the perfection of the five bodies. In my opinion, this is an inappropriate and misleading translation. Much better to translate kosha as pocket, and leave it at that.

As commercialized in the West, yoga is focused mostly on the physical and, to a lesser extent, mental pockets. This is not necessarily a bad thing since perfection of the physical pocket and mental pocket are precursors to perfection of the higher pockets.

There are many "schools" of yoga. Each of these schools is focused on the same end goal (i.e. Connection), but each have different emphasis. Schools include:

Hatha Yoga : From annamaya to pranamaya to manomaya
Raja Yoga : From manomaya to vijnanamaya
Kriya Yoga : From vijnanamaya to anandamaya.


Footnotes

  1. Easwaran, Eknath, trans. The Upanishads: Introduced and Translated by Eknath Easwaran. Berkeley, California: Nilgiri Press, 1987. p. 30.
  2. Easwaran, Eknath, trans. The Upanishads: Introduced and Translated by Eknath Easwaran. Berkeley, California: Nilgiri Press, 1987. p. 30.